Use TeamFit to accomplish your goals. See your weekly goals, and select the goal you're going to complete today.
Use checkboxes to keep track of the tasks you've completed as you work to complete your goal.
Tell TeamFIT how you felt while completing your goals, and check out your profile to see your stats as compared to your teammates.
Be on the lookout for tasks that earn you TeamFUEL points! Track your team's progress as you move towards your goals.
60 minutes
4 tasks
100
Goal 1
52 minutes
3 tasks
100
Ankle hops, 90 degree turns, 1 foot shuffle, hopscotch 2 feet.
Front squat, chin-ups, lateral box jump, wall slides.
Soccer field perimeter sprint. 12 minutes.
Goal 2
30 minutes
2 tasks
100
Plank, side plank, heel taps, half jacks, and full jacks.
20 second sprint every 2 minutes for 20 minutes.
Goal 3
50 minutes
3 tasks
100
S pattern drill, X pattern drill.
Bench press, pullups, hip lift hold, DB clock lunges.
60 yard course, with cones at 10, 20, 30, and 60 yards.
90% completes
satisfaction
10,000
weekly completion
team leaderboard
Vivienne
Tom Brady
Usain Bolt
52 minutes
3 tasks
100
52 minutes
3 tasks
100
52 minutes
3 tasks
100